This is the ultimate meal planning course. It will save you money and reduce your food wastage. Limited space available. $ 115 for the full course.
Included in the course:
Pre-course one on one 20 minute Skype session. During the Skype session I will go through your expectations and give you a small assignment so that you get the greatest benefit from the course. This will take place in the first two weeks of the course.
Introductions. Meet the others in the group and tell us a little about yourself.
Live Q&A – Discussing diets/ allergies/ fussy eaters.
Get your family to suggest meals that they like or dislike, printable suggestion list for each family member.
Live Q&A feedback from my talks with all participants
Setting your weekly/monthly food budget
Printable budget sheets
Printable sheet to list your favourite stores and suppliers
Live Q&A – Feedback on your pre-course homework.
Creating a meal planning template, printable template.
Live Q&A – sharing,
Create your first meal plan, printable planner.
Q &A – how did your first meal plan go?
Looking at your schedule, what extra murals are you running to and from?
A printable extra mural calendar
Create your meal plan for the week, using the new calendar
Live Q&A – did your meal planning and schedule match,
Choosing your recipes
Printable recipe cards
Live Q&A – What are your cooking skill levels and favourite recipe sites-Drawing up a grocery list from your meal plan and recipe choices
Printable grocery list
Live Q&A – How did shopping with your list go?
What quantities do you need per person (printable cheat sheet)
Create your meal plan and grocery list for the week,
Set a weekly budget based on your new meal planning and skills
Live Q&A- Have you noticed a reduction in food waste?
A repeat of week 9, create a meal plan and grocery list,
Set a budget using your meal plan
Live Q&A – Comparing your pre course grocery spend with your last two weeks, have you noticed any savings,
Challenge! Create a 4 week meal plan,
Use your supplier lists to create a grocery list for both fresh and non-perishable items you will need for the 4 week plan
Printable – 4 week meal plan and list
Q&A – Feedback on the challenge, how did your family find the change in eating habits and how did it work for you?
The group will stay open for 1 week after the course, for any questions and discussions you may have.
Lucky draw: Prize to be announced.
20 minute one on one Skype session for feedback and follow up.
To book for this amazing FB course click the link below. From the 26 Auguast to 1 September the course is on special at $90!! To celebrate my 2nd year in business.