Category Archives: grocery shopping

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Why a meal plan is important when you diet

The diet plan A 7 day meal plan is included in practically every diet known to woman kind and a few men. Dieticians draw one up for you, Weighless® and Weight Watchers® have full books of weekly meal plans. Then there is The Real Meal Revolution, the Atkins diet, the Hollywood diet and about 100 […]

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The technology of meal planning

One of the aspects of meal planning that people often find difficult, is recipe searches and looking for ideas on what to make. Modern technology can help you out here. There are a lot of meal planning apps out there for you to use, some are paid for and some are free.  All are useful […]

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Meal prep will change your life

Meal Prep is going to make your life a whole lot easier! Too tired to care At the end of a long day the last thing you want to do is stand in the kitchen peeling and chopping vegetables. Meal prep is the way to go. I don’t cook anything that is going to take […]

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Do you know what’s for dinner?

How often can you answer the question “what’s for dinner?” when you haven’t even started? If you are a meal planner, this should not be a problem at all. Meal planning is not going to stop the question, it is just going to give you the ability to answer. Planning for dinner I have been […]

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Help Wanted for New Beginnings

Help Wanted I need help! When I started my blog “Kashering Your Life”, I did not really expect the response that it received worldwide. The simple blog with which I started has grown into a company and it is now as far as it can go in this configuration. In order for it to grow […]

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Meal planning for couples and singles

Meal planning for couples and singles is possible! It won’t work for me I often hear people say that they don’t think meal planning is going to work for them. They are only cooking for themselves, or it’s just the two of them, so it’s not worth it. I actually think meal planning would work […]

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More month than money

When there is more month than money. One of the things I didn’t mention about my adventure into weekly planning is a scenario that I had almost forgotten. Never Ever Again!! This common occurrence happens when there is more month than money! No more money! Before I started meal planning this was a common occurrence.  We would get […]

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5 Steps to successful Envelope Budgeting

What is envelope budgeting? Envelope budgeting is an easy way to create a simple easily manageable plan to monitor your spending. http://kasheringyourlife.co.za/index.php/2015/07/05/envelope-budgeting/ Every month thousands of South Africans struggle not to over spend. They use apps on their phones, spreadsheets on the computer, yet they find it doesn’t help. I say well done for trying, now […]

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Never Ever Again!

Never again! Never again will I try to do anything but monthly planning and shopping! My trial! Over the last two months I decided to try out weekly and fortnightly meal planning and shopping and I hated it and so did my family. I forgot to plan the meals; I forgot to load the shopping […]

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A Genius Strategy that will cost you R4350!

Genius Strategy Previously I wrote about Pick n Pay’s marketing gimmick, The Stikeez How many do you have? In an absolutely amazing marketing strategy a competing supermarket chain will be increasing their profits, (while stocks last)! You will get a ‘free’ gift if you spend a certain amount. Every mommies’ FB group is talking about this and it […]

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