350 g Chicken mince
1 onion finely diced
1 clove garlic minced
5 ml dried Tarragon
1 egg lightly beaten
1 can speckled beans
1/2 cup oat bran
Method
Mash your beans till smooth, add the dry ingredients and the egg and mix together. Lightly fry the onion and garlic and add it to the mixture. Add the chicken mince and mix well.
Wet your hands and shape the burger patties to the size you want. I got 6 large patties out of the mixture.
I baked these in the oven, pour a little oil on the baking tray and brush some over the top, bake at 180 for 15 minutes and turn for another 15 minutes.
You can easily fry these.