Dear family, friends, newsletter subscribers, Facebook friends and acquaintances and most especially, followers. Some exciting news…. I now only work part time and am focusing on building my side business into a full time business. For those who have been following me, you will know that 2 years ago I started a meal planning business […]

Planning your meals, saves you time, money and improves your nutrition. So how do you do it? I often hear people say that they don’t know where to begin, that they can’t do a whole month or what happens if I don’t feel like eating what is supposed to be on the plan for a […]

Just in time for Pesach! I am hosting another 3 hour workshop, to help you learn to make meal and menu planning of your weekly and monthly menus easier. Join us in this interactive and fun workshop. You will be amazed how your life can change. Tools, tips and tricks on how to create a workable […]

I am hosting a 3 hour workshop, to help you learn to make planning your weekly and monthly menus easier. Join us in this interactive and fun workshop. You will be amazed how your life can change. Tools, tips and tricks on how to create a workable family meal planner and including menu ideas and how […]

I know I do it and my mother does it! In fact, I think most people do it when they are planning big events like birthday parties, year end functions, just about any event where you will have 10 or more people in attendance. Restaurants do it or they go out of business! I am so excited. […]

On the evening of the 2 November 2105 I am hosting a 2 hour workshop, to help you learn to plan your weekly and monthly menus. Includes tips on planning for diets, fussy eaters and medical conditions such as diabetes. Seating is limited, and booking is essential. Cost is R 350.00 per person Tea will be […]

Hello, my name is Adrienne, and it has been 6 weeks since my last big grocery shop. Three months ago I seriously over spent my budget, see http://kasheringyourlife.co.za/index.php/2015/07/26/things-i-learned-while-shopping , since then I have had to shop for all the Jewish Holidays. This month we are back routine, however, my encounter with a physical store has […]