There’s nothing to eat!

Aren’t you tired of hearing, ‘there’s nothing to eat’? I know when I started meal planning it was something I heard all the time. Along with ‘there’s no food’ and ‘what’s for supper?’. Inventory I had just changed jobs from a 7-7 (6-8+) to office work where I had time to plan. I decided to […]

Slow cooker

10 things you need to know about being a working parent and meal planning

You are a working parent, every morning you go off to work and spend the time worrying about what to make for dinner. Should you stop and get something readymade or get take out? How late do you have to work, are there extra murals, do you have time to make a full meal? Let […]

Lessons learned from falling off the meal planning wagon!

Lessons  learned from falling off the meal planning wagon! I fell off the meal planning wagon!  Over the last 2 months I haven’t been as diligent with meal planning as I should be and it is showing. Here are some of the lessons learned. Lesson 1 My bills have started to rise a little more, […]

My Little Garden

Checkers get you to spend in a good way!

Checkers get you to spend in a good way! Now this is a campaign I can truly say, go spend your money there! Once this campaign is over you will continue to save as the seeds continue to propagate. Growing for the future Checkers introduces the “little garden”, gone are those plastic groceries. Here is […]

Listeria hysteria- Listeriosis

Listeria hysteria, is it valid? Listeria or Listeriosis whatever you call it has been around for years. Is the hysteria over the listeria outbreak warranted? In my opinion it is too little too late. The outbreak was bound to happen, and here’s why. Food safety in South Africa South Africa does not have a central authority […]