I don’t know how I did it? Oh, wait I didn’t! In March 2015 I started making menu and meal plans for the month and not only did my grocery bill drop but so did my weight!  In the past if I cooked, it was whatever I could stick in an oven because I was […]

It’s Thursday and I am checking to see how I measured up to my menu plan for the week. This week was better than last week for nearly going according to plan. Last Thursday night I made a mushroom and red pepper sauce for the vegetarian nuggets, which I served over couscous. Though the sauce […]