You are a working parent, every morning you go off to work and spend the time worrying about what to make for dinner. Should you stop and get something readymade or get take out? How late do you have to work, are there extra murals, do you have time to make a full meal? Let […]

Braai heritage, what’s that? What happened to heritage day? How did it become known as National Braai day? Is this our heritage. Ask any South African to describe a braai and you will get many different explanations because a braai is not a barbecue! There is no recorded reason why Heritage day has become National […]

Here’s how to fall in love with eating lunch at your desk. In this day and age, taking your lunch in the park or going out to restaurants or getting take out is happening less and less. Why lunch at your desk is on trend This is for a few reasons, one is to do […]

Lessons  learned from falling off the meal planning wagon! I fell off the meal planning wagon!  Over the last 2 months I haven’t been as diligent with meal planning as I should be and it is showing. Here are some of the lessons learned. Lesson 1 My bills have started to rise a little more, […]

Checkers get you to spend in a good way! Now this is a campaign I can truly say, go spend your money there! Once this campaign is over you will continue to save as the seeds continue to propagate. Growing for the future Checkers introduces the “little garden”, gone are those plastic groceries. Here is […]

Children belong in the kitchen?  ‘RealIy’?, I hear all the moms out there ask, as they imagine the mess and how much longer it will take to prepare dinner. What about the sharp knives and the vegetable peelers and the mess? I am one of those.  If it takes more than 30 minutes to prepare, […]

Listeria hysteria, is it valid? Listeria or Listeriosis whatever you call it has been around for years. Is the hysteria over the listeria outbreak warranted? In my opinion it is too little too late. The outbreak was bound to happen, and here’s why. Food safety in South Africa South Africa does not have a central authority […]

There are 4 basic steps to any balanced meal, whether you are on a tight budget or not. How will knowing these 4 steps help you? You want to lose weight except all you know about dieting is that it is expensive. You don’t have time to go to the dietician or nutritionist. You are […]

Recipe books and cookery books are here to stay. Even with recipes so easily accessed on the internet, we all have those books we return to over and over again. The ones we inherited from our grandmothers, mothers and aunts. The ones you bought because that particular chef is the trending chef for the season. […]

There’s a vegetarian living in my house! One of the members of our home is a vegetarian and the rest are all big meat eaters.  This in itself would not be too much of an issue but she is also not exactly a fan of fruit and vegetables! As a teenager, in the olden days, […]