Meal planning and a sorted life
How does meal planning fit in with get sorted?
We’re getting sorted is all about clearing out the junk however, one of the most important ways to prevent the clutter from returning is to develop new habits.
This week we look at meal planning, this topic is one of my favourites. I have an entire blog about it. I offer online support on the topic. http://kasheringyourlife.co.za/booking-form/
Try this little exercise, write down everything you think you need to buy for your next 7 meals. Now go and look in your kitchen, the fridge, the freezer and the cupboards. What was on your list that you already have? Did you have more than one? Are there things that you had forgotten you even have?
Meal planning is about more than just knowing what is in your cupboard, it is about saving money, saving time and saving your sanity.
Planning your meals in advance is about taking control of another aspect of our homes and lives.
You don’t need a recipe book to meal plan, it is not set in stone.
What to cook?
Next week we will be sorting through our recipe books. Meal planning will give you a better way to know what cook books you want to keep close at hand, which ones you want out of the way and which you will be getting rid of?
An important part of meal planning is knowing what the family enjoys eating. If you don’t think meal planning is for you, why not try something simple? Take a piece of paper and write down everything you know your family loves to eat. You now have the start of your voyage into meal planning.
The most organised space in my house is my kitchen. Meal planning also renewed my love of cooking.
Gone are the days of coming home tired, opening a cupboard or fridge looking inside and closing it, then putting pasta on the stove, because it is easy and I am too tired to think or I forgot to take something out the freezer.
Now, even though I still often come home tired, meat is ready to cook because I took it out in the morning to defrost. I didn’t have to think about supper, my thinking was done when I had energy and put the meal on the menu.
There are still days where I look at the meal plan and think, ‘I don’t feel like this today’ and we land up with pasta of some type.
I am more likely to cook what has been defrosted than not as I don’t want to waste it and let it go off, so the family is eating much healthier Take out more than once a month is not in my budget.
To learn more about meal planning, here is my lates video https://youtu.be/OIpYQCQoMjI
Do you meal plan or do you wing it?