How does meal planning fit in with get sorted? New habits We’re getting sorted is all about clearing out the junk however, one of the most important ways to prevent the clutter from returning is to develop new habits. This week we look at meal planning, this topic is one of my favourites. I have […]

I am hosting a 3 hour workshop, to help you learn to make planning your weekly and monthly menus easier. Join us in this interactive and fun workshop. You will be amazed how your life can change. Tools, tips and tricks on how to create a workable family meal planner and including menu ideas and how […]

I know I do it and my mother does it! In fact, I think most people do it when they are planning big events like birthday parties, year end functions, just about any event where you will have 10 or more people in attendance. Restaurants do it or they go out of business! I am so excited. […]

On the evening of the 2 November 2105 I am hosting a 2 hour workshop, to help you learn to plan your weekly and monthly menus. Includes tips on planning for diets, fussy eaters and medical conditions such as diabetes. Seating is limited, and booking is essential. Cost is R 350.00 per person Tea will be […]

Many, many years ago, (in the dark ages) when I was still at school, we had a subject called Home Economics (now approximately linked to Consumer studies). Now, please don’t question why, I have a Std 7 (Grade 5) Home Economics book from 1992 (I was long gone from school by then). In it is […]

The most successful diets all use menu planning as part of their weight loss programme. Here’s why. When you decide to go on diet, the first thing that happens is you start wanting the stuff you are no longer supposed to eat. You have had a long day, or you need to be at work […]

Food for life Food is not only a big part of Jewish life, but is necessary for everyone. If you are a working women, coming home and still having to make dinner can tempt you into buying fast food. As part of the cooking section of Kasheringyourlife, I  be posting recipes that help you stretch […]